One day. Three disasters. A lasting shift in perspective. This essay is about January 22, 2018, and how fear and loss became unlikely catalysts for growth and gratitude.
Compliance, Cancer, and Combustion: A Day That Earned Its Name
Tag: health
Royalty: A Man-Made Myth We Should Outgrow
Royalty is an outdated construct that elevates a few based on bloodlines while undermining the equality of humanity. It relies on outdated beliefs similar to theology, fostering inequality. Challenging this notion is essential for a fair, merit-based society. We must reject royalty and recognize all individuals as equal, deserving of respect based on merit.
The Overlooked Importance of Face Washing and Skin Protection
Ever wonder why we wash our hands countless times a day but often neglect our faces? In this personal reflection, I share my journey to better skin care habits and a surprising revelation from my dermatologist about sun damage on drivers' sides of faces. Learn why simple face washing throughout the day isn't just about cleanliness – it's about protecting your skin's health. Plus, get practical tips on keeping it simple: all you need is warm water, clean hands, and the right SPF moisturizer. No complicated routines required! Whether you're a skincare novice or enthusiast, discover why it's never too late to develop better habits for the face you present to the world.
The Case Against Cash and Coins in the Post-COVID Era
The post-COVID era has highlighted the drawbacks of cash and coins, which can harbor viruses and bacteria. Digital payments offer efficiency and hygiene, reducing the risk of germ transmission. While freedom allows for cash preference, the benefits of digital transactions, including speed and convenience, make them a superior choice for a cleaner and more efficient future.
How to Be Healthy: Prioritizing Your Physical and Mental Well-being
Prioritizing our physical and mental health is crucial for a fulfilling life. By focusing on a healthy diet, regular exercise, and active rest days, we can maintain our well-being. Gamifying exercise and finding alternatives to unhealthy foods can make the journey more enjoyable. Small changes in daily habits can lead to significant improvements in overall health and happiness, guided by the mantra: remember where you came from, appreciate where you are, focus on where you're going.
Universal Healthcare: Altruism or Taxation?
The essay explores the complex debate surrounding universal healthcare, emphasizing that it is not just an economic issue but a reflection of societal values on the right to health. It critiques the notion of government-provided “free” healthcare, highlighting the misconception that health insurance equates to health, and underscores the role of societal altruism in bridging healthcare gaps. The piece calls for a deeper understanding of health as a fundamental human right and the need for a collective consensus on funding this commitment, beyond mere policy. This approach challenges us to rethink how we define and support health in society.
Thoughts On Personal Health, Immunity, Sanitization
It is a lot easier to get your own immune system in order versus trying to sanitize the entire world around you
Eminem feat. Elton John ‘Stan’
I fear an entire generation has never known this 2001 performance of 'Stan' by Eminem with Elton John on the keys.
People Are Buying More Cannabis Than Wine And Chicken!
When given the choice, free humans will choose the safer substance! #butfreedom #100years
Pelotonia 2019: Back With Stefanie’s Team Of Hope!
After one year of riding for L Brands (and receiving their generous donation match!) I am back with Stefanie's Team of Hope for the 2019 ride! Moving to the L Brands Peloton was a no-brainer because they matched every dollar I raised. I qualified to be part of their team because my wife worked for … Continue reading Pelotonia 2019: Back With Stefanie’s Team Of Hope!
